Mar 15, 2025 | blog, Integrative Therapy
Psychodynamic couples therapy is a therapeutic approach that focuses on the unconscious processes influencing the dynamics within a relationship. This approach emphasizes the importance of early life experiences, unconscious drives, and emotional patterns that may...
Dec 26, 2024 | Integrative Therapy
While psychodynamic therapy is a useful tool for many, it can be particularly helpful for children and parents who are struggling to move through complex family dynamics. Psychodynamic child and family therapy emphasizes deep, unconscious emotional processes, the...
Dec 16, 2024 | Integrative Therapy
Psychodynamic therapy is an approach rooted in the exploration of unconscious internal dynamics and early life experiences to understand and address emotional distress. While it is often associated with the treatment of long-standing self-defeating patterns, research...
Nov 18, 2024 | Integrative Therapy
Interpersonal Neurobiology (IPNB), a framework developed by Dr. Daniel J. Siegel, emphasizes how our brains, minds, and relationships are deeply interconnected. One of its key insights is that emotional regulation—the ability to manage and respond to emotions...
Oct 15, 2024 | Integrative Therapy
Before couples can feel safe enough to delve deeply into their most vulnerable conflicts, many couples need help communicating effectively. With high-conflict couples, one of the first skills I help them practice is non-violent communication. Non-violent communication...
